You love your work, but find you're sacrificing your life for it?

Join other frontliners, first responders and public service personnel in learning how to put yourself first, for better health, relationships and performance without needing to find a new career.

  • Just because "they warned you" doesn't mean you have to sacrifice the things you have learned to value most...

  • The unique challenges of a career in public service are not taken into consideration in most wellness spaces.

  • Sign up to spend some time with others who "get it" and learn ways to revitalize your life.

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Be present with family

Enjoy better connections

Trust your body's ability to heal

Send stress packing

Learn how to relax, without guilt.

Love your life again!